A Shamanic Breathwork Journey Guided by a Channeled Sound Transmission from Suntaya & Elohim.
This is an intermediate to advanced breathwork offering.
If you are new to our work then please first attend one of our monthly Community Breathwork & Potlucks event suitable for all levels.
This container will end around 7pm. Potluck will begin afterwards.
ABOUT
Let us go beyond the beyond, passing through the horizon until we reach the other shores of all that is and may our breath serve us as our sacred vessel, oar and compass.
This is our advanced offering for those with at least intermediate experience with a form of active breathwork (such as Holotropic or the Wim Hoff method) and are seeking to expand and evolve themselves and their practice.
The breath is many things and has many things to teach us, not only deepening in depth but to broaden in breadth. This will be a space to come to know your breath, body, mind and spirit more wholly and intimately and to begin to explore the ways in which our breath and breathing weaves within the entirety of our lives.
THE JOURNEY
We will be offering guidance for your journey through a channeled sound transmission. This Shamanic Journey will have minimal verbal guidance, as we focus on allowing the sound scapes and breath to be our guide. Each practitioner is to follow their own rhythm. Suntaya and Elohim will be holding the space through the sacred songs that are called forth by the collective energy we are flowing within. Light Language, gong, didgeridoo, Flute, drums and a plethora of other instruments and musical elements will be our north star.
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The active breathwork we practice is powerful and quite vigorous. It is physically, energetically and emotionally demanding and therefore we do not recommend it for anyone that is pregnant, has severe hypertension or cardiovascular disease, epilepsy, bipolar disorders or schizophrenia, or recent major surgeries and/or communicable diseases. If you have any further questions please feel free to email us at breathe@onehearttemple.com.
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Please DO
Allocate enough time to arrive and settle into the space (there's almost always traffic, leave early please!)
Prepare anything you'd need to lie down comfortably for 60 minutes
Bring a journal & pen
Dress comfortably
Please do NOT
Wear perfume or any strong scentst
Eat a heavy meal within ~1.5 hours of ceremony
CONSIDER
Not consuming caffeine or stimulants day of offering
Not doing anything too active afterwards as you may desire to spend time integrating.
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We will almost always offer a sliding scale in order to assist with accessibility.
LEARN ABOUT SLIDING SCALE
+ The Green Bottle System* If you are unable to make the minimum recommended donation, please let us know before the event and we can make individual arrangements.
See the event for specific exchange information as it sometimes changes.
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See the specific event for those details.